Sacred Waters - Herbal Bath Soak for Moon Cycle Care

Nourish and soothe your body during your cycle.

Sacred Waters Herbal Bath Soak is a deeply supportive blend crafted to bring emotional and physical ease during your moon cycle. Hand-blended in West Cork, Ireland, this soothing, mineral-rich soak acts as a compassionate embrace, helping you gently transition through days of sensitivity, cramping, and physical fatigue.

Botanical Allies & Their Roles:

• Rose: A comforting, heart-opening flower known for easing emotional shifts. Rose is a gentle powerhouse for self-compassion, helping hold space for you during vulnerable days. Its soft floral notes are instantly uplifting.
• Chamomile & Lavender: A calming duo known for soothing overwhelm. They are traditionally used in apothecary rituals to encourage the deep release of physical tension and quiet an overactive mind.
• Clary Sage: A grounding scent traditionally celebrated for cycle support. It helps steady mood fluctuations and provides a deep sense of rooted comfort.
• Dead Sea Salt: A mineral-rich base packed with magnesium. It works harmoniously with warm water to help ease muscle aches, abdominal cramps, and heavy physical fatigue.
• Sweet Almond Oil: This deeply nourishing oil softens, hydrates, and protects the skin while you soak, leaving you feeling replenished.

The Ritual (How to Use):

Follow this method to fully integrate the restorative properties of these botanicals and minerals into your self-care practice:

• The Pause: As your bath fills, close your eyes and take one deep, clearing breath.
• The Pour: Add a generous handful of Sacred Waters to warm bathwater using the included muslin bag (or pre-brew the bath tea in a large bowl and add it to the bath right before you step in). Swirl the water gently with your hands to dissolve the salts and release the essential oils.
• The Soak: Step in, sink down, and allow your body to completely melt into the botanical warmth. Visualise the mineral-rich water drawing out aches and washing away heavy energy. Stay as long as you need.
• The Intention: Use this soak during your luteal or menstrual phase, on days of high sensitivity, or whenever your body craves soft, compassionate care.

Product Details:

• Quantity: 100g in an eco-friendly Kraft pouch.
• Aroma Notes: Softly floral, deeply herbaceous, and warmly comforting.
• Origin: Small-batch wellness, hand-blended in our West Cork apothecary.
• Purity: 100% natural mineral salts, therapeutic-grade essential oils, and dried botanicals. Zero synthetic perfumes, parabens, or phthalates.
  

Safety & Guidance:

• Caution: For external use only. Avoid contact with eyes. Keep out of reach of children. Please take care when stepping out of the bath, as the sweet almond oil may make the tub slippery.
• Consultation: Always consult your healthcare provider if you are pregnant, breastfeeding, or have specific essential oil or botanical sensitivities.

Ideal For:

• Cycle Support: A natural tool for those experiencing discomfort or emotional tenderness during their moon cycle.
• Deep Rest: Perfect for physically unwinding the body and softening the mind when you feel depleted.
• The Gifter: An all-natural, Irish-made wellness gift for a loved one in need of a little extra self-love or nurturing care.
• The Sacred Flow Collection: For a complete cyclical ritual, check out this bath soak with the other items in our Sacred Flow Ritual Bundle, including our supportive Moon Cycle Comfort tea and warming balm.